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If someone often says things that make you feel small or bad about yourself, it's important to understand that this isn't a sign of love or care. It might confuse you, especially if the person saying these things claims to like or even love you. Maybe this is happening with a friend, someone you're dating, or a family member. Let's dive deeper into why this kind of behaviour isn't loving and what you can do about it. Understanding Put-Downs and Their Effects Put-downs are negative comments or criticisms that can make you doubt your worth or abilities. These can be...