Starting Over After a Toxic Friendship or Relationship

Learn how to identify and leave a toxic relationship, rebuild self-esteem, and ensure emotional health with effective strategies for teenagers.

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Recognising that a friendship or relationship is toxic and deciding to step away from it is a big and brave decision. It's not always easy to spot when someone around us isn't good for our well-being, but it's important for our mental and emotional health. Let's dive into what exactly a toxic relationship is, how it can affect you, and how you can successfully move on for a healthier, happier life. What Makes a Relationship Toxic? A toxic relationship is one where the bad outweighs the good. It often leaves you feeling drained, upset, or bad about yourself. They can...
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