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When you hear people talking about blood sugar levels, you might wonder what they mean and why it matters. Blood sugar, also called blood glucose, is the amount of glucose present in your bloodstream at any given time. Glucose is a simple sugar that serves as a primary energy source for your body's cells, playing a vital role in how you feel, think, and perform daily activities. Understanding blood sugar levels is especially crucial for those with diabetes, as these levels may fluctuate based on various factors, including diet, physical activity, and insulin or medication usage. For teenagers, who are...