Is it normal to not want to talk to anyone following a death?

Explores why teens withdraw after a death, its emotional impact, and practical strategies to cope, including talking to trusted people, setting small goals, and balancing time alone with connection.

About this article...

  • Suitable for members aged 12-17
  • 6 minute read
  • 1,094 words (2.7 sides of A4)
  • Providing help and guidance on Death & grief and Family
  • Premium content available to members only
  • Created and reviewed by our team of experts

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Experiencing the death of someone close can feel overwhelming. You might find yourself withdrawing from friends and family, preferring to be alone. If this sounds like you, it's important to know that you're not alone, and what you're feeling is a normal response to grief. For many teenagers, shutting down and avoiding social interaction is a way of coping with their emotions. Understanding why this happens and how to navigate it can help you heal and regain a sense of connection. Why Do People Withdraw After a Death? Grief is a complex process, and everyone experiences it differently. For some,...
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