How can you prevent acne?

Prevent acne by maintaining a consistent skincare routine, making diet adjustments, managing stress, and seeking professional help when necessary.

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  • 804 words (2 sides of A4)
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Understanding Acne and Spots Acne and spots are a common skin concern especially in teenage years, largely due to hormonal changes that occur during puberty. These hormonal changes cause the sebaceous glands to produce excess sebum, which can lead to clogged pores a perfect breeding ground for bacteria, hence resulting in acne. Acne could also be influenced by factors such as diet, stress levels, genetics, and skincare routines. The Impact of Acne on Teenagers For most teenagers, acne isn't just about physical blemishes; it can also severely affect self-esteem and emotional wellness. Many young people feel self-conscious and may avoid...
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