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Understanding Premenstrual Syndrome (PMS) Premenstrual Syndrome (PMS) is a common condition that affects many people who menstruate, typically occurring in the days leading up to their menstrual period. The condition manifests as a combination of emotional, physical, and psychological symptoms that can vary widely in both type and intensity, ranging from mild to debilitating. The exact cause of PMS is not known, but it's believed to be linked to changes in hormone levels during the menstrual cycle, particularly the fluctuations in oestrogen and progesterone. Symptoms commonly associated with PMS include mood swings, irritability, depression, anxiety, bloating, breast tenderness, acne, fatigue,...