What are period cramps?

Empowering teens to understand and effectively manage period cramps, enhancing their overall well-being and daily life during these challenging days.

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  • Suitable for members aged 12-17
  • 5 minute read
  • 862 words (2.2 sides of A4)
  • Providing help and guidance on Body & Fitness
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Understanding Period Cramps: A Guide for Teens For many teens, getting your period is a significant milestone in your journey to adulthood. However, along with the excitement and pride of becoming 'a woman', comes a less talked about companion - period cramps. Often a taboo or uncomfortable topic, understanding what period cramps are, why they happen, and how to manage them is vital for any young person dealing with them every month. What are Period Cramps? Medically known as dysmenorrhea, period cramps are painful sensations that can be felt in the lower abdomen and are often experienced just before and...
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