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For many teens, managing menstruation can be a real challenge. It's a natural part of growing up, but it often comes with a range of emotional and physical hurdles. However, knowing the right tips and tricks can make this monthly visitor much easier to handle. Here are the top 10 period tips that can help make your menstruation a bit more manageable. 1. Track Your Cycle One of the most useful things you can do is to start tracking your menstrual cycle. This will help you anticipate when your period is going to start, allowing you to prepare in advance....