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Understanding Puberty: A Teenage Journey Puberty is a significant phase in your transition from childhood to adulthood, marked by numerous physical, emotional, and social changes. It's a time when your body begins to develop and change to prepare for adult life. The duration and experience of puberty can differ widely from one person to another, influenced by genetic factors, environment, and overall health. What is Puberty? Puberty begins when the brain starts to send signals to the body to produce hormones. In girls, this generally starts between ages 8 and 13, and in boys, it typically begins a bit later,...