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Puberty is a natural part of growing up, but it can feel confusing and overwhelming at times. It's the stage of life when your body changes and matures, preparing you for adulthood. Here are 10 things you've always wanted to know about puberty but might have been too afraid to ask. 1. What Is Puberty? Puberty is the process your body goes through to develop from a child into an adult. It's triggered by hormones that cause physical, emotional, and social changes. For most people, puberty begins between the ages of 8 and 14, though it can start earlier or...