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Acne is a skin condition that most teenagers are all too familiar with. It typically appears as pimples, blackheads, and whiteheads, which are not only bothersome but can also significantly impact self-esteem and confidence. Stress is often cited as a trigger for acne, but how exactly does this happen? Understanding the link between stress and acne can help teenagers manage both more effectively, leading to clearer skin and better overall health. The Science Behind Stress and Acne To understand how stress affects acne, it's crucial to first understand what stress is. Stress is your body's response to challenges or demands....