What should I do if I think I’m having an allergic reaction?

Explains how to recognise an allergic reaction, its impact on teenagers, and offers practical steps for managing symptoms and seeking help effectively in emergencies.

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  • Suitable for members aged 12-17
  • 5 minute read
  • 996 words (2.5 sides of A4)
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Allergic reactions can be scary, especially if you're unsure what's happening or how to respond. For teenagers, understanding the signs of an allergic reaction and knowing what to do can prevent serious consequences. This article explains how to recognise an allergic reaction, the real-life impact it can have, and practical steps for handling the situation safely and effectively. What Is an Allergic Reaction? An allergic reaction occurs when your immune system overreacts to a substance it sees as harmful, called an allergen. Common allergens include: Certain foods (e.g., peanuts, shellfish, or eggs) Insect stings (e.g., bees or wasps) Medications (e.g.,...
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