What foods are most likely to cause allergies?

Identifies common food allergens, their impact on teenagers, and offers practical strategies for managing allergies and staying safe in daily life.

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  • Suitable for members aged 13-18
  • 896 words (2.2 sides of A4)
  • 4 minute read
  • Providing help and guidance on Healthy diets and Body & Fitness
  • FREE content available to non-members
  • Created and reviewed by our team of experts

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Food allergies can be a serious health concern, affecting people of all ages, including teenagers. Some foods are more likely to cause allergies than others, and understanding these common allergens is essential for avoiding reactions and managing symptoms. This article explores which foods are most likely to cause allergies, the real-life impact on teenagers, and practical strategies for staying safe. What Are Food Allergies? A food allergy occurs when your immune system reacts to certain proteins in food, treating them as harmful. This triggers symptoms that can range from mild to severe, including hives, swelling, or even life-threatening anaphylaxis. Identifying...
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