What are common symptoms of food allergies?

Outlines common food allergy symptoms, their impact on teenagers, and practical strategies for managing allergies effectively in social and everyday situations.

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  • Suitable for members aged 12-17
  • 4 minute read
  • 698 words (1.7 sides of A4)
  • Providing help and guidance on Healthy diets and Body & Fitness
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  • Created and reviewed by our team of experts

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Food allergies affect many teenagers and can range from mild to severe reactions. Recognising the symptoms of a food allergy is crucial for staying safe, especially in social settings where food is shared. This article explores common symptoms, the real-life impact of food allergies on young people, and practical strategies for managing this condition effectively. What Is a Food Allergy? A food allergy occurs when your immune system mistakenly identifies certain proteins in food as harmful. This triggers a reaction that can affect different parts of your body. Common food allergens include peanuts, milk, eggs, and shellfish. Common Symptoms of...
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