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Isn't it a bit nerve-wracking when you think about stepping into the gym for the first time? You might worry about what to wear, how to use the equipment, or if you'll look out of place. But don't sweat it every gym pro was once a beginner, and there's a first time for everything. Let's dive into some tips and tricks on choosing the right gym wear and handling gym equipment with confidence. This guide will make you feel more prepared and less anxious about your gym experience. Choosing the Right Gym Gear The right outfit can make a huge...