How do I deal with losing a game?

Learn how to handle the disappointment of losing a game with practical strategies for constructive emotional response and continual improvement.

About this article...

  • Suitable for members aged 13-18
  • 5 minute read
  • 955 words (2.4 sides of A4)
  • Providing help and guidance on Body & Fitness
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  • Created and reviewed by our team of experts

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Losing a game, whether it's a sports match, a race or even a board game, can be extremely disappointing, especially if you've invested a lot of time and effort into preparing and competing. While it's natural to feel upset or frustrated after a loss, it's also an important moment to learn about resilience, sportsmanship, and personal growth. Understanding how to cope with losing can not only make you a better competitor but also equip you with valuable life skills. Understanding Emotional Reactions to Losing The first step in dealing with a loss is understanding your emotional reaction. It's completely normal...
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