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Understanding Shyness Shyness is a common feeling that most people experience at some point in their lives. It's characterised by feelings of anxiety, discomfort, or awkwardness during social interactions, particularly new or unfamiliar situations. For teenagers, who are navigating complex social dynamics at school, among friends, and in everyday activities, shyness can feel particularly challenging. The reasons behind shyness are diverse. They can include genetic factors, upbringing, and past experiences. For instance, if you have faced embarrassing social situations in the past, you might feel more apprehensive about repeating similar experiences. However, it's essential to note that being shy isn't...