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Understanding Stress and It's Impact Stress isn't just an adult issue. Teenagers, much like their parents or guardians, often face various stressors, ranging from academic expectations and social issues to family dynamics and future planning. Stress can manifest differently in each individual, but understanding It's roots is the first step in addressing It's effects on your well-being. Why It's Important to Talk About Stress Discussing stress openly with family can sometimes feel daunting. However, building a support system within your family can help mitigate the negative impacts of stress. Communication can foster understanding and provide shared strategies for managing stress...