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Puberty is a natural part of growing up, but it can be a confusing and emotional time. For girls, puberty typically begins between the ages of 8 and 14, bringing a variety of physical, emotional, and social changes. While everyone experiences puberty differently, understanding what to expect and how to manage these changes can make this transition smoother and more empowering. As your body develops and hormones shift, you may notice changes like breast growth, the start of your menstrual cycle, and changes in mood. Navigating these changes while balancing school, friendships, and family life can feel challenging, but it's...