How do I tell friends about my food allergies?

Explains how to discuss food allergies with friends, the impact on teenagers social lives, and practical tips for staying safe and building supportive relationships.

About this article...

  • Suitable for members aged 13-18
  • 914 words (2.3 sides of A4)
  • 5 minute read
  • Providing help and guidance on Healthy diets and Body & Fitness
  • FREE content available to non-members
  • Created and reviewed by our team of experts

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For teenagers with food allergies, navigating social situations can be tricky. Whether it's eating out with friends, attending parties, or even sharing snacks at school, explaining your food allergies to others is essential for staying safe. This article explores why it's important to communicate about food allergies, the real-life impact on young people, and practical strategies for discussing allergies with friends. Why Is It Important to Tell Friends About Your Food Allergies? Food allergies can cause serious reactions, including anaphylaxis, which is life-threatening. Telling your friends about your allergies helps them understand how to support you and avoid risky situations....
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