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Body image refers to how you see, think, and feel about your body. For teenagers, it's influenced by many factors, including friends, media, and culture. One of the most significant influences, however, comes from parents. Parents play a crucial role in shaping how young people perceive their bodies, often without realising it. From comments about appearance to attitudes toward food and exercise, parental behaviours and beliefs can leave a lasting impact on body image, self-esteem, and mental health. Understanding this role and knowing how to navigate it can help create a healthier environment for young people to develop a positive...