Self-Harm Isn’t Attention-Seeking, It’s a Sign You Need Support

Learn how self-harm signals a need for support rather than attention, with strategies for recovery and supporting friends effectively.

About this article...

  • Suitable for members aged 13-18
  • 5 minute read
  • 871 words (2.2 sides of A4)
  • Providing help and guidance on Self-Harm & Suicide and Mental Health
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  • Created and reviewed by our team of experts

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When people talk about self-harm, it's often misunderstood as a bid for attention. But that's far from the truth. Self-harm is usually a sign that someone is struggling and doesn't know how to cope with their feelings. It's serious and deserves understanding, not judgements. What Exactly is Self-Harm? Self-harm includes any action where someone intentionally injures themselves. Often, it's a physical thing, like cutting or burning the skin, but can also include less noticeable methods like over-exercising or starving yourself. People who self-harm are usually trying to deal with overwhelming emotions or stress. Why Do Some Teens Self-Harm? There are...
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