How to Get Out of a Toxic Relationship Safely

Learn how to recognise, exit, and recover from toxic relationships with comprehensive guidance and support for improving personal wellbeing.

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Realising you're in a toxic relationship can feel scary. sad, shocking, and you're left wondering what to do next. Here we're going to talk about what a toxic relationship looks like, why it's important to get out, and how you can do so safely. What Makes a Relationship Toxic? A toxic relationship is one that makes you feel consistently unhappy, drained, or stressed. It's not just having a bad day; it's bad days that turn into bad weeks and months. Here are a few signs that a relationship might be toxic: Control: Your friend or partner tells you who you...
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