Let's get started...

Imagine you're playing a game where everyone knows the rules except you. That would be confusing and possibly a bit frustrating, wouldn't it? Luckily, most of the time, the rules are clear, and everyone knows how to play. Boundaries are like the rules of that game, but for your interactions with people. They help everyone to know what's acceptable and what's not, which keeps things fair and safe. What Are Boundaries? Boundaries are limits we all set to protect ourselves. They are guidelines about what kind of behaviour we accept from others and what we don't. These boundaries can be...