The Secret to Making Gym Time Fun

Learn how to make gym time enjoyable: try new activities, invite friends, set personal goals, and listen to your favourite music. Great for improving both physical and mental health.

About this article...

  • Suitable for members aged 13-18
  • 5 minute read
  • 939 words (2.3 sides of A4)
  • Providing help and guidance on Gym knowledge and Body & Fitness
  • Premium content available to members only
  • Created and reviewed by our team of experts

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When you think about gym class or heading to the gym, do you feel a bit of dread? If you do, you're not alone! It's common for people, especially teens, to feel a bit unmotivated about exercising. This might be because the gym can often seem a bit repetitive or because the thought of working out among others can feel intimidating. However, there are loads of ways to make gym time more enjoyable and fun. Yes, really! Why Gym Time Can Feel Like a Drag First, let's dive into why gym time might not be your favourite activity. For some,...
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