How Do Emotions Affect Decision Making?

Discover how emotions impact decision-making for teens. Learn strategies like reflection, mindfulness, and seeking advice to make thoughtful choices and improve relationships, confidence, and outcomes.

About this article...

  • Suitable for members aged 13-18
  • 1,187 words (3 sides of A4)
  • 6 minute read
  • Providing help and guidance on Managing your emotions and Mental Health
  • FREE content available to non-members
  • Created and reviewed by our team of experts

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Every day, we make countless decisions, from small choices like what to eat for breakfast to bigger ones like which subjects to study or who to spend time with. For teenagers, decision-making can often feel challenging, especially when emotions are involved. Emotions play a powerful role in shaping our choices, sometimes in helpful ways, but other times they can cloud our judgment. In this article, we’ll explore how emotions impact decision-making, their real-life effects, and strategies to make thoughtful choices even in emotionally charged situations. Understanding Emotions and Decision Making Emotions are natural responses to the world around us. They...
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