10 Tips to Help You Spot Whether You’re Being Groomed

Practical advice for teenagers to identify and address grooming, with tips on recognising warning signs, setting boundaries, and seeking support from trusted adults and organisations to stay safe and empowered.

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  • Suitable for members aged 13-18
  • 937 words (2.3 sides of A4)
  • 5 minute read
  • Providing help and guidance on Grooming Advice and Staying Safe
  • FREE content available to non-members
  • Created and reviewed by our team of experts

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Grooming is a serious issue that can affect anyone, and it's important to understand how to recognise the signs. Grooming occurs when someone builds a relationship, trust, and emotional connection with you in order to manipulate or exploit you. It can happen online or in person, and the effects can be deeply harmful. For teenagers, the risk of grooming is particularly high due to the use of social media, gaming platforms, and other online spaces where predators can target young people. Learning how to identify the warning signs and protect yourself is crucial for staying safe. The Real-Life Impact of...
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