How do I deal with feeling homesick?

Explores why teens feel homesick, its emotional and physical effects, and offers strategies like staying connected, creating routines, and getting involved to help manage homesickness and adapt to a new environment.

About this article...

  • Suitable for members aged 13-18
  • 1,187 words (3 sides of A4)
  • 6 minute read
  • Providing help and guidance on Surviving School and School & Hobbies
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  • Created and reviewed by our team of experts

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Feeling homesick is a natural response when you're away from home, especially if it's your first time living somewhere new or being away for an extended period. Whether you've moved to boarding school, gone on a long trip, or started living with relatives, the longing for home can feel overwhelming. Homesickness is more than just missing your family, it can include feelings of sadness, anxiety, or even physical discomfort. The good news is that it's a normal part of adjusting to new surroundings, and there are strategies you can use to make it easier to cope. What Is Homesickness? Homesickness...
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