What are the signs of gaming or internet addiction?

Learn the signs of gaming or internet addiction, its impact on health and relationships, and strategies to regain balance. Discover practical tips for setting boundaries, prioritising offline activities, and seeking support.

About this article...

  • Suitable for members aged 13-18
  • 6 minute read
  • 1,085 words (2.7 sides of A4)
  • Providing help and guidance on Online Gaming and School & Hobbies
  • Premium content available to members only
  • Created and reviewed by our team of experts

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The internet and gaming are integral parts of modern life, offering entertainment, education, and social interaction. However, excessive use can sometimes lead to addiction, impacting both mental and physical health. For teenagers, whose brains are still developing, it's crucial to recognise the signs of gaming or internet addiction early to prevent long-term consequences. This article explores what gaming and internet addiction are, the signs to look out for, their impact on young people, and practical strategies for managing screen time effectively. What Is Gaming or Internet Addiction? Gaming or internet addiction is a behavioural condition where someone becomes overly dependent...
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