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Emotions are a natural part of life. They help us connect with others, understand ourselves, and respond to the world around us. But have you ever felt overwhelmed by your emotions—so much so that they seem to control you instead of the other way around? The idea of controlling emotions can sound impossible, especially when you’re caught in the middle of anger, sadness, or excitement. However, understanding emotions and learning how to manage them is not only possible but also essential for leading a happier and more balanced life. What Does It Mean to "Control" Your Emotions? To "control" your...