10 Tips to Help You Overcome Bullying

Practical advice for teenagers dealing with bullying, including tips on seeking support, building confidence, and prioritising safety while focusing on resilience and emotional recovery for a positive future.

About this article...

  • Suitable for members aged 13-18
  • 897 words (2.2 sides of A4)
  • 4 minute read
  • Providing help and guidance on Bullying and Friends & Relationships
  • FREE content available to non-members
  • Created and reviewed by our team of experts

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Bullying is a serious issue that affects many teenagers. Whether it's happening in school, online, or elsewhere, bullying can have a significant impact on your mental health, self-esteem, and overall happiness. It's important to know that you're not alone and that there are steps you can take to overcome bullying and regain control of your life. Bullying can take many forms, including verbal insults, physical aggression, exclusion, or cyberbullying. Regardless of how it happens, it's never acceptable, and no one deserves to be bullied. Learning how to handle these situations effectively can help you protect yourself and begin to heal....
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