How long does grief last?

How grief impacts teens, its timeline, and ways to cope. Includes emotional effects, practical strategies like talking and journaling, and tips for supporting grieving friends.

About this article...

  • Suitable for members aged 13-18
  • 1,051 words (2.6 sides of A4)
  • 5 minute read
  • Providing help and guidance on Death & grief and Family
  • FREE content available to non-members
  • Created and reviewed by our team of experts

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Grief is a natural response to loss. It's something everyone experiences at some point, whether it's the death of a loved one, the end of a significant relationship, or another life-changing event. However, for teenagers, grief can feel even more overwhelming because they're often dealing with other changes in their lives, like school pressures, friendships, and personal growth. Understanding how long grief lasts and how to cope with it is essential for navigating this difficult emotion. What Is Grief? Grief is the emotional suffering you feel when something or someone you love is taken away. It's more than just sadness;...
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