How do I read labels for non-vegan ingredients?

Learn how to confidently read labels to identify non-vegan ingredients, offering practical tips like using apps, recognising common terms, and simplifying shopping for a stress-free vegan lifestyle.

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  • Suitable for members aged 13-18
  • 955 words (2.4 sides of A4)
  • 5 minute read
  • Providing help and guidance on Vegetarian & vegan and Body & Fitness
  • FREE content available to non-members
  • Created and reviewed by our team of experts

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Reading food labels for non-vegan ingredients can be tricky, especially when you're new to veganism. Many products contain hidden animal-derived ingredients, and recognising them requires a little know-how. For a teenager, navigating food labels might seem overwhelming, but it's an essential skill for maintaining a vegan lifestyle. This article explores how to read labels for non-vegan ingredients, and practical strategies to make it easier. Why Reading Labels Matters As a vegan, avoiding animal products isn't just about skipping meat, dairy, and eggs. Many processed foods contain ingredients derived from animals that aren't immediately obvious. Learning to spot these ingredients ensures...
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