Can alcohol affect your mood?

Explore how alcohol affects mood, why it impacts teenagers more, and discover practical strategies to manage emotions without relying on drinking. Stay informed, confident, and in control.

About this article...

  • Suitable for members aged 13-18
  • 881 words (2.2 sides of A4)
  • 4 minute read
  • Providing help and guidance on Alcohol and Staying Safe
  • FREE content available to non-members
  • Created and reviewed by our team of experts

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Alcohol is a substance many people turn to when they want to unwind or celebrate. But have you ever wondered how alcohol might affect your mood? For teenagers, understanding this relationship is especially important as you navigate social situations, emotions, and peer pressures. Let's explore how alcohol interacts with your brain and mood, the real-life impacts it can have, and strategies to make informed decisions. Understanding How Alcohol Affects the Brain and Mood Alcohol is classified as a depressant. This doesn't mean it makes you feel sad right away; instead, it slows down the brain's activity. When you drink, alcohol...
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