What to Do When You’re the One Who Got Dumped

Learn how to manage feelings and move forward after being dumped with these support strategies....

Split but Still at School? How to Handle the Awkward Bits

Learn practical strategies for dealing with post-breakup awkwardness at school, including keeping distance, focusing on...

The Breakup Talk – What to Say and What to Avoid

Learn how to handle a breakup with clarity and respect, and discover practical tips for...

You Don’t Have to Stay Just to Keep Them Happy

Learn about why staying in situations just to make others happy isn't healthy, and explore...

When It’s Just Not Working – Knowing When to Walk Away

Discover when to walk away from something that isn't working - evaluate, seek advice, and...

The Kindest Way to Say It’s Over

Learn how to handle breakups responsibly and kindly, while respecting both your own feelings and...

How to End a Relationship Without Being Cruel

Learn how to break up respectfully and handle your emotions in a healthy way to...

How do I cope with a relationship breakup?

Dealing with a breakup involves understanding emotions and slowly rebuilding. These strategies help teenagers navigate...

What are red flags in a relationship?

Recognise relationship red flags as a teen to ensure your relationship is healthy, fulfilling, and...